Project Weight Loss: Week 13 and 14 + Walking
It seems I forgot to do a post for last week, so I'm going to be doing a combined post. It's been a bit of a rocky road over the past few weeks due to stress and/or lack of time to exercise. I managed to get off my long standing plateau of just above 250 and now I've traded that in for one just below 250. But I haven't really been exercising as much as I would like to be as of late. Hopefully that will change once school is over and I have some more free time to play with. At least I'm maintaining which is a good thing in my book.
The warmer weather recently has highlighted that I need to go shopping for a couple pairs of shorts. I seem to only have size 42 and size 38, one of which is way too big for me and the other is a little tight right now. I must have either tossed the 40s or my swing in weight totally skipped a size in between a summer.
And because of the warmer weather, I've been walking outside for the past couple of weeks when I have the time to go out and walk. Partially to help build up some endurance for the trip out to Washington DC coming up in a little more than month and partially to get some more different and/or outdoor type activities going to keep things interesting.
This friday though I kinda walked a little longer than I had meant to. There's a couple of different routes I can take around where I live. I usually just do an out and back kinda thing that works out to be about 3 miles total. Friday though I decided to try walking around the loop, as there's a couple of streets that form kinda a ring. I'm in a pretty rural area, so this isn't a small loop. Roughly five to five and a half miles to be exact. So an hour and twenty minutes later, I had almost finished. I stopped into my parents house for some water because I didn't have any cold water at my place and they're just down the road from me and practically collapsed on the living room floor. That's not something I really care to do again in the near future. Maybe once I build up my endurance a bit...
New shoes would be helpful too. My current shoes are a little on the old side and really aren't terribly supportive anymore. So I just purchased a new pair of New Balance MW792's to fix that problem. They should be here Wednesday. Since my size is 13 and I need a wide, it's a little hard to find decent walking shoes in a store, so I usually have to internet order stuff. Darn genetics.
